Teach you learn to do Chinese food--The best partners calcium ------ carp stewed tofu

Carp and tofu are the best partners! Calcium best! Nutritious! Delicious tastes are a lot of people have favorite dishes carp, together with high-quality protein, bean protein called the king of vegetable protein, the ingenious combination of the two naturally complement each other! Carp stewed tofu approach is easy to everyone. Do you read me you will find me to do than to do many of the strong

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Raw materials: a carp, tofu 400 grams (how many can be)

Condiments: onions, ginger, salt of the appropriate

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1 carp viscera removed to clean

2 with kitchen paper to clean water carp

3 a pot a small amount of oil, Add fried carp about to be fried on both sides, so make soup out of a very white

4 carp out

5 tofu cut standby

6 green onions cut ginger slices

7 green onions and ginger on the bottom of casserole, put carp on top

8 Pour boiling water is none other than carp, and the eighth over casserole can, small fire stew

9, such as water had to continue after the Add tofu stew, until the stew cooked carp, white soup can, and finally Add salt and green onion fire clearance


When to eat can also drop some white mistake, the more the white sauce, the soup really beautiful fish you eat tofu

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